Text Neck Fix: Easy Stretches & Habits to Relieve Digital Strain

If you’re glued to your phone — whether doomscrolling or checking work emails — you’ve probably felt that nagging ache in your neck. That pain might be from...
Istock

One-Third of Parents Lie About Their Kids’ Screen Time

Parenting today can be overwhelming. With the pressures of work and home life, it’s easy to see why today’s parents are more stressed than ever. In fact, almost...