Erythritol in Halo Top: Health Risks You Should Know
Halo Top ice cream, a popular choice among those seeking a low-calorie treat, might not be as healthy as it appears. Researchers are raising alarms over the use...
5 Biohacking Tips for Youthful Skin and Hair
As we age, maintaining youthful beauty doesn’t have to involve expensive treatments or endless skincare products. Biohacker and actress Davinia Taylor, 47, reveals her top five biohacking secrets...
Why Walking Backward Can Boost Weight Loss and Joint Health
Forget everything you’ve heard about losing weight with only high-intensity workouts. A simple walking routine can help you shed pounds and improve overall health. But there’s a surprising...
Belly Fat Could Predict Your Lifespan, According to New Research
As we age, our muscle strength and mobility naturally decrease. Research shows that muscle function drops by up to 49% between the ages of 25 and 75. A...
How Your Gut Health Affects Your Brain: 4 Key Connections
Your gut and brain are more connected than you may realize. In fact, what’s going on in your gastrointestinal (GI) tract can directly influence your mental well-being, mood,...
One-Third of Parents Lie About Their Kids’ Screen Time
Parenting today can be overwhelming. With the pressures of work and home life, it’s easy to see why today’s parents are more stressed than ever. In fact, almost...
3 Vegetables a Gastroenterologist Swears By for Liver Health
Taking care of your liver goes beyond avoiding alcohol. While excessive drinking can harm the liver, this vital organ is responsible for over 500 essential functions in the...
Scientists Discover Link Between COVID and Alzheimer’s Disease
New research shows that COVID-19 may increase the risk of developing Alzheimer’s disease. While brain fog after COVID is already well known, scientists are now discovering that COVID-related...
The Silent Heart Condition You Shouldn’t Ignore, Says Cardiologist
Cardiac amyloidosis is a hidden cause of heart failure. Learn about its symptoms, why it’s misdiagnosed, and how early detection could save your life, according to top cardiologists....
Protect Your Brain After 60: What You Need to Know
Boost brain health after 60 with copper. Find out which foods are rich in copper and how much you need daily. As we age, taking care of our...